Private Hypnobirthing Course
Private Hypnobirthing Course – £195
A wonderful, interactive and informative course for you to learn about your birth and your body. In a private hypnobirthing course, you will learn how you can have the most positive birth experience no matter how you birth.
A private hypnobirthing course covers all the same amazing content as the group hypnobirthing course. But is delivered on a one-to-one basis. Your course will cover everything you need to support you to have the best birth for you.
What will I learn?
There is so much advice and information available about birth. Books, blogs, websites and leaflets from your health care provider. All with a different take on what you should know.
Hello Baby Hypnobirthing provides a straight forward, sensible and logical approach to your birth. With your course providing the information, tools and techniques to prepare not only you, but your birth partner as well, for the birth of your baby.
Your Private Hypnobirthing course will cover:
What Hypnobirthing is and why a positive birth is important.
- Understand the impact of fear on your birth experience.
- Recognise the importance of the mind and body connection.
- Prevent external influences affecting your birth.
Learn the benefits of feeling confident, informed and relaxed about birth.
- Learn techniques to feel calm and relaxed throughout pregnancy and birth.
- Know what tools are useful to help you at different stages of pregnancy, birth and beyond.
Understanding your body, your hormones and using this to your advantage.
- Understand how your body works during birth.
- Learn about the importance of hormones.
- Know the different stages of birth.
- Pain management during birth.
Know why feeling prepared, knowledgeable and empowered to make your own choices during birth is so important.
- Deciding where to have your baby.
- The importance of your birth environment.
- Inductions, Caesarean births and extra assistance.
- Plus…. having a baby during Covid-19.
And not forgetting your birth partner
- How they can support you during pregnancy and birth.
- Being an advocate.
Your private hypnobirthing course will provide you with everything you need to feel prepared, to feel informed and to make your own decisions about your birth.
An additional session Hello Baby: You’re Here is also available. A 2 hour postnatal preparation course to prepare you for your new baby after their journey from the womb to the world.
Who is this course for?
A private hypnobirthing course is tailored to you and your needs. There is plenty of time for questions and 1-2-1 support.
This course is ideal for those who would prefer a more individualised approach for their course. Or for those who are not able to attend the set days of a group session.
Where will the course take place?
Private hypnobirthing courses are available via zoom, my lovely home or in the comfort of your own home* (attendance will be inline with government guidelines and social distancing requirements). *Surcharge of £20 for this option. Applied to homes within a 10 miles radius of Wakefield. If you are outside this area, a small surcharge of £1 per mile will be applicable.
How long will the course last?
Private hypnobirthing courses are a total of 7 hours split over 1 or 2 sessions. (Hello Baby: You’re Here can be added when booking)
How to Book
You can book your course with a £50 deposit, with the final balance due no later that 7 days ahead of the course date. Bookings for your Private Hypnobirthing Course work around your time commitments, please message me using the contact form below and we can get your course booked in as soon as possible.