Hypnobirthing Intensive Course
Hypnobirthing Intensive Course – £125
Your Hypnobirthing Intensive Course, although more compact, it is tailored to you and your needs. We will always have plenty of time for questions and 1-2-1 support. In your intensive hypnobirthing course, you will learn how you can have the most positive birth experience no matter how you birth.
A intensive hypnobirthing course is delivered on a one-to-one basis. Your course will cover everything you need to support you to have the best birth for you. Due to the intensive nature of the course, you will be given reading activities and exercises to do in your own time to work best around your schedule.
What will I learn?
Hello Baby Hypnobirthing provides a straight forward, sensible and logical approach to your birth. With your course providing the information, tools and techniques to prepare not only you, but your birth partner as well, for the birth of your baby.
Your Hypnobirthing Intensive course will cover:
What Hypnobirthing is and why a positive birth is important.
- Understand the impact of fear on your birth experience.
- Recognise the importance of the mind and body connection.
- Prevent external influences affecting your birth.
Learn the benefits of feeling confident, informed and relaxed about birth.
- Learn techniques to feel calm and relaxed throughout pregnancy and birth.
- Know what tools are useful to help you at different stages of pregnancy, birth and beyond.
Understanding your body, your hormones and using this to your advantage.
- Understand how your body works during birth.
- Learn about the importance of hormones.
- Know the different stages of birth.
- Pain management during birth.
Know why feeling prepared, knowledgeable and empowered to make your own choices during birth is so important.
- Deciding where to have your baby.
- The importance of your birth environment.
- Inductions, Caesarean births and extra assistance.
And not forgetting your birth partner
- How they can support you during pregnancy and birth.
- Being an advocate.
Your hypnobirthing intensive course will provide you with everything you need to feel prepared, to feel informed and to make your own decisions about your birth.
An additional session Hello Baby: You’re Here is also available. A 2 hour postnatal preparation course to prepare you for your new baby after their journey from the womb to the world.
Who is this course for?
Your hypnobirthing intensive course is perfect for those who are struggling to fit the longer courses in to their busy schedules. The course is tailored to you and your needs, although due to the intensive nature of the courses, you will be provided with additional resources and activities to look through at home.
Where will the course take place?
Your Intensive Hypnobirthing Course is available via zoom, my lovely home or in the comfort of your own home* (attendance will be inline with government guidelines and social distancing requirements). *Surcharge of £20 for this option. Applied to homes within a 10 miles radius of Wakefield. If you are outside this area, a small surcharge of £1 per mile will be applicable.
How long will the course last?
Intensive Hypnobirthing Courses are a total of 4 hours split over 1 or 2 sessions. We will cover as much course content as possible to support you have the most positive birth experience for you. (Hello Baby: You’re Here can be added when booking)
How to Book
You can book your course with a £50 deposit, with the final balance due no later that 7 days ahead of the course date. Bookings for your Intensive Hypnobirthing Course work around your time commitments, please message me using the contact form below and we can get your course booked in as soon as possible.